by admin 1 | Dec 12, 2025 | Food
Oman today_ Grapefruit can be a healthy addition to your diet and offers numerous benefits for the body. It is rich in vitamin C and antioxidants such as lycopene, which help strengthen the immune system and protect cells from damage. Its low calorie content and high...
by admin 1 | Dec 11, 2025 | Food
Oman today_ Every person has a unique natural scent shaped by a mix of physical conditions, hormonal changes, age, mood, diet and environmental factors. Although many of these elements are beyond our control, the foods we eat directly influence how our body smells and...
by admin 1 | Dec 10, 2025 | Food
Oman today_ Fighting the flu during the cold season isn’t just about getting vaccinated; consuming certain foods can also help strengthen the immune system and prevent illness. Pumpkin seeds, rich in zinc, support white blood cells in combating harmful pathogens. Tuna...
by admin 1 | Dec 9, 2025 | Food
Oman today_ Researchers at the University of Washington have found that cinnamon may play a significant role in reducing the risk of illnesses caused by harmful bacteria. The scientists suggest that cinnamon oil could be used in the food industry as a natural...
by admin 1 | Dec 8, 2025 | Food
Oman today_ 1. Red fruits and vegetables, such as tomatoes, strawberries, pomegranates, watermelon, cherries, and sour cherries, contain powerful compounds like lycopene and hydroxybenzoic acids. Their antioxidant properties help protect cells from damage caused by...
by admin 1 | Dec 5, 2025 | Food
Oman today_ Reheating starchy foods may have a reduced effect on weight gain. Many people enjoy eating pasta, potatoes, and other starchy foods, but due to concerns about gaining weight, they often limit their consumption. Recent research shows that when these foods...
