Oman today_ Kaftaji is one of Tunisia’s traditional and popular dishes, made from a combination of fried vegetables, eggs, and aromatic spices. It can be served as a main course or alongside fresh bread, offering a unique flavor and texture. To prepare Kaftaji, vegetables such as potatoes, zucchini, tomatoes, green peppers, pumpkin, and eggplants are fried separately in oil. Then, eggs are cooked either sunny-side-up or fully fried. After cooking, all the ingredients are roughly chopped and mixed with spices like cumin, paprika, salt, and pepper. Finally, the mixture is served with harissa sauce and olive oil.
Using fresh, high-quality vegetables is recommended for better taste. For those who want to reduce fat, vegetables can be baked in the oven or air-fried instead of deep-fried. Adding harissa sauce according to personal preference gives the dish a spicy and distinctive flavor. Kaftaji is usually served with fresh bread such as baguette or traditional Tunisian bread and can be enjoyed as a side dish with grilled meats or merguez sausage. Due to its diverse mix of vegetables and spices, Kaftaji has a rich and satisfying taste and represents the variety and richness of Tunisian cuisine, offering a glimpse into the country’s food culture.
Kaftaji: A Traditional and Popular Tunisian Dish
