9 Reasons to Cut Salt from Your Diet

9 Reasons to Cut Salt from Your Diet

Oman today_ 1. Increased Blood Pressure: When you consume too much salt, the body retains water, which increases blood volume and puts more pressure on the blood vessels. Over time, this can lead to high blood pressure (hypertension), raising the risk of heart disease...
Pomegranate Kissel Dessert

Pomegranate Kissel Dessert

Oman today_ Kissel (Kissel) is a traditional and popular dessert in Eastern European countries, especially Russia and Poland. This dessert is made by combining sour fruit juice or puree with sugar and starch, and it can be served either hot or cold. Fruits like...
Pita sandwich mix the chicken and vegetable

Pita sandwich mix the chicken and vegetable

Oman today_ Pita sandwich with bell peppers and grilled chicken is a delicious and perfect option for the 13th day of Nowruz. To prepare this sandwich, first wash the chicken breasts and cook them in a pot with half an onion, salt, and turmeric until fully cooked....
Soup is Not Food

Soup is Not Food

Oman today_ In a controversial announcement, the World Food Organization (WFO) has officially declared that soup is no longer categorized as food. This statement, which has been the subject of speculation and debate for years, has now sparked widespread reactions on a...
Foods That Add to or Subtract from Your Lifespan

Foods That Add to or Subtract from Your Lifespan

Oman today_ A study conducted at the University of Michigan has examined the impact of daily food choices on health and longevity. Researchers introduced a metric called the “Healthy Eating Index,” which estimates the number of disease-free years a person...
Molten Cake: From Its History to Professional Preparation

Molten Cake: From Its History to Professional Preparation

Oman today_ Molten Lava Cake is one of the most delightful and popular chocolate desserts worldwide. Known as “Volcano Cake” due to its warm, flowing chocolate center, this dessert features a baked, cake-like exterior with a soft, molten chocolate filling. The unique...