Oman today_ Ingredients: 250 g firm or extra-firm tofu, 2 bell peppers (one red and one green), 1 tablespoon vegetable oil, 2 cloves garlic, minced, 2 tablespoons soy sauce, 1 tablespoon sweet and sour sauce (optional), salt and black pepper to taste.

Instructions: Press the tofu with a paper towel to remove excess water, then cut it into 2 cm cubes. Slice or dice the bell peppers into strips or cubes. In a large pan, heat the oil and add the minced garlic, sautéing until fragrant. Add the tofu cubes and cook until all sides turn golden brown. Next, add the bell peppers and sauté for a few more minutes until they soften slightly. Stir in the soy sauce and sweet and sour sauce until the tofu and peppers are evenly coated. Finally, season with salt and black pepper to taste, mix well, and transfer to a serving dish. Serve this delicious dish with steamed rice or noodles.