Oman today_ Hand and nail care is an essential part of a beauty routine that is often overlooked. Hands are constantly exposed to environmental pollutants and damage, making them require special attention. Healthy nails not only enhance the appearance of the hands but also serve as an indicator of overall body health. By following a few simple tips, you can keep your hands and nails healthy, soft, and vibrant.
One of the basic principles of hand care is proper washing. It’s important to use mild soaps and lukewarm water to maintain the skin’s natural oils. Avoid using hot water, as it can dry out the skin. Pay close attention to cleaning beneath the nails, and consider using a soft brush or toothbrush for this purpose.
Next, shaping the nails is crucial. Instead of cutting the cuticles, gently push them back using a cuticle pusher to prevent damage and infection. It is also recommended to file the nails, but make sure to file only in one direction to avoid damaging the nail.
Applying sunscreen to your hands is another important step in hand care. Sunscreen should be applied daily, especially when your hands are exposed to direct sunlight. This helps protect the skin from harmful UV rays and prevents age spots from forming.
Regular exfoliation also helps keep the skin soft and rejuvenated. Once a week, use natural or pre-made scrubs to remove dead skin cells, leaving your skin fresh. After washing your hands, it is essential to moisturize the skin. Using a hand cream keeps the skin soft and hydrated. Additionally, to prevent dryness and nail breakage, use specialized moisturizers for nails.
For severe skin dryness, using thick ointments such as petroleum jelly is recommended. These products help treat cracks and severe dryness, maintaining the skin’s moisture. Furthermore, using nourishing masks specifically designed for the hands and nails, containing natural oils like olive oil or coconut oil, helps to nourish and soften the skin.
By following these simple steps, you can have healthy, beautiful, and youthful hands and nails.
How to Protect Hands and Nails from Environmental Damage?
