Oman today_ Face lifting at home is possible with simple methods that don’t require any tools. With these techniques, there’s no need to spend money on home devices. Just incorporate them into your skincare routine regularly and consistently for the best results:
Facial Massages and Exercises
Facial exercises and massages directly improve blood circulation, reduce muscle tension, and stimulate collagen production, resulting in a lifted and firmer face with fewer wrinkles. There are several popular facial massages for home lifting, such as Shiatsu massage, lymphatic massage, and roller massage.
1. Cheek Lifting Massage: Before performing any massage or facial exercise, clean your face with a suitable cleanser and use a facial serum or oil for better results. To lift the cheeks, gently move the skin upward from the corners of your mouth toward your ears and the top of your cheekbones using your index and middle fingers. Repeat this motion 10 to 15 times, ensuring that your fingers and hands move only upward, without back-and-forth motion. If you’re short on time, you can puff your cheeks and hold them for a few seconds throughout the day.
2. Jawline Lifting Massage: Contouring and improving the jawline is one of the most popular facial massages. The simplest way to lift your jawline at home is as follows:
Place the backs of your fingers in the center of your chin, then move them along your jawline toward your ears. With your index finger and thumb, pinch the skin under your jaw gently (without causing pain) and move toward your ears. For simultaneous lifting of your neck and jawline, massage the skin on your neck toward your chin and jawline with your palm. Repeat each motion 10 to 15 times. If you’re short on time, you can contract your face and smile for a few seconds throughout the day.
3. Eye Lifting Massage: First, thoroughly clean your face and apply an eye cream or serum. Then follow these steps:
Using the tip of your ring finger (the weakest finger), massage the area from the inner corner of your eye toward the outer corner. Gently tap the skin under your eyes with the tip of your ring finger. Repeat this motion 10 to 15 times.
These simple techniques, when done regularly, can help lift and firm your face without the need for expensive devices.
These methods will lift your face at home
