‘Brain tapping’ could help you fall asleep more easily

‘Brain tapping’ could help you fall asleep more easily

Many of us have difficulties getting to sleep. If you’re tired of tossing and turning in your bed in search of some shut-eye, here’s an approach to try: brain tapping. This technique involves tapping your face and body with fingertips while repeating mantras to reduce...
TikTok unveils changes to meet tough new EU rules

TikTok unveils changes to meet tough new EU rules

Video-sharing platform TikTok announced Friday changes to meet strict EU rules including allowing European users to turn off the addictive feature that shows content based on their interests. Under the new rules, internet giants will be forced to take stronger action...
2,258 dengue cases recorded from July 16-22

2,258 dengue cases recorded from July 16-22

A total of 2,258 dengue cases were recorded in the 29th Epidemiological Week (ME) from July 16 to 22, which decreased by 163 cases or 6.7 per cent compared to 2,421 cases in the previous week. Health director-general Datuk Dr Muhammad Radzi Abu Hassan said two deaths...
1 in 3 Malaysian children at risk of iron deficiency anaemia

1 in 3 Malaysian children at risk of iron deficiency anaemia

IRON deficiency anaemia (IDA) is a major health concern among children, according to the World Health Organisation. While iron deficiency in children is common, it can range from mild deficiency all the way to IDA — a serious condition where the body lacks the ability...