Oman today_ Hair care experts emphasize that contrary to popular belief, regular washing is essential for healthy hair. Excess oil buildup on the scalp can block follicles, hinder growth, and even lead to hair loss. However, over-washing is not recommended either, as it can cause dryness and dandruff. The ideal routine is to wash hair every 2 to 3 days, depending on oiliness.
Proper Washing Technique
Shampoo should only be massaged into the roots to keep the scalp clean while avoiding damage to the ends. Sulfate-free shampoos are recommended, as sulfates can dry out the scalp. Formulas with rosemary or peppermint extracts can also help stimulate hair growth.
Conditioning Care
Conditioner should be applied only to the mid-lengths and ends, not the roots. Products with silicone compounds form a protective layer on the strands, preventing split ends. Leaving the conditioner in for a few minutes ensures better absorption.
Post-Wash Routine
It’s best to let hair air-dry about 70% naturally before styling the rest with a blow-dryer. Continuous heat use causes breakage and tangling, which is why heat-protectant sprays are essential. Weekly hair masks and drying with a microfiber towel can further boost softness and overall health.
Daily Protection
Styles like French braids help extend the time between washes. Tight ponytails are not recommended, as they put too much pressure on the hair shaft. Brushing from the bottom up with a soft comb and trimming the ends regularly helps prevent split ends and breakage.