Oman today_ Mangosteen, often referred to as the “Queen of Fruits,” bears a resemblance to an eggplant but is smaller in size. Its color is vibrant, and it boasts a unique flavor that is a delightful combination of sweetness and tartness, making it highly enjoyable and widely loved. The skin of mangosteen is somewhat tough, but the flesh inside is soft and tender, offering a truly pleasurable eating experience.
When consuming mangosteen, care must be taken, as its skin has a strong dye that can stain clothes, and these stains are not easily removed even with washing. When buying mangosteen, pay attention to its freshness. Gently press the skin with your fingers; if it feels soft, the fruit is fresh and healthy. However, if it is hard and leaves no indentation, it may indicate internal spoilage.
Mangosteen is rich in calcium, iron, and fiber. It is also packed with antioxidants, which play a significant role in boosting the immune system. Its antibacterial and antifungal properties make it particularly beneficial for reducing complications associated with the HIV virus. Mangosteen improves blood circulation, acts as a natural fever reducer, and is effective in treating diarrhea, urinary tract infections, and eczema. Additionally, a decoction made from mangosteen peel powder can help lower blood sugar levels. Thanks to its high xanthone content, mangosteen has calming properties and can alleviate depression.
With its exquisite taste and numerous health benefits, mangosteen is an excellent choice for a healthy and delightful diet.
How to Ensure Your Mangosteen Is Fresh?
