Oman today_ Skin and hair health and beauty require following certain principles, which can prevent many problems. Here, we review common mistakes and key tips for better skin and hair care.
Skin Care
1. Proper Nutrition and Sleep: A healthy diet and adequate sleep play a key role in maintaining skin health and beauty. Consuming nutritious foods like fruits, vegetables, and plenty of water, along with regular sleep, helps the skin stay youthful and fresh.
2. Importance of Sunscreen: Harmful sun rays can damage the skin even on cloudy days or indoors. Daily use of sunscreen prevents wrinkles, skin spots, and premature aging.
3. Cleanliness of Pillowcases and Bedding: Direct contact with dirty pillowcases can cause pimples and acne. Regular washing and changing of pillowcases and sheets, especially for individuals with sensitive skin, is of great importance.
4. Exfoliating the Skin: Dead skin cells on the surface can lead to dullness and spots. Regular use of suitable exfoliators promotes clearer, softer skin. However, it’s advisable to consult a dermatologist for the best product for your skin.
Hair Care
1. Blow-Drying Wet Hair: Blow-drying wet hair can cause damage to the hair roots and structure. To dry hair, gently blot excess water with a towel, then use a gentle blow-dryer.
2. Proper Hair Drying Method: Instead of vigorously rubbing hair with a towel, gently press the hair to remove excess moisture. Using heat-protective products before blow-drying helps maintain hair health.
3. Proper Shampooing: Shampooing properly prevents hair from tangling and getting damaged. Gently massage the shampoo into your hair and avoid tugging.
Makeup Tips
1. Using Primer: Primers not only prepare the skin but also help makeup last longer. Choosing a high-quality primer tailored to your needs has a significant impact on the final makeup result.
2. Moisturizer Before Foundation: Applying moisturizer before foundation, especially for dry skin, prevents the makeup from caking and creates a smoother, more natural finish.
3. Careful Application of Lipstick: Lipstick should be applied carefully on the lips. Drawing additional lines around the lips creates an unnatural look and detracts from the beauty of your makeup.