Oman today_ Vitamin deficiencies can be a primary cause of dryness and irritation around the mouth. This issue is often due to deficiencies in B vitamins such as B2 (riboflavin) and B3 (niacin), which play an important role in skin health.
Vitamin B2 (Riboflavin): This vitamin helps with energy production and maintaining skin health. A deficiency may lead to symptoms such as cracking at the corners of the mouth, dry skin, and inflammation. Food sources include dairy products, meat, whole grains, vegetables, and fish.
Vitamin B3 (Niacin): Niacin is essential for skin health, and its deficiency can result in dryness, redness, and cracking of the skin around the mouth. Food sources of this vitamin include meat, fish, legumes, and whole grains.
Vitamin B7 (Biotin): This vitamin contributes to the health of the skin and hair. A biotin deficiency can cause dryness and itching, especially around sensitive areas like the mouth. Food sources of biotin include eggs, avocado, almonds, and lean meat.
Topical Care for Treating Dryness Around the Mouth: To treat dry skin, using moisturizers and lip protectants that restore moisture and prevent inflammation is effective. Additionally, creams containing vitamins E and C help repair the skin and reduce dryness. These vitamins prevent dryness and skin damage, keeping the skin soft and hydrated.