Oman today_ Royal jelly, also known as “bee milk,” is a nutritious, gelatinous substance produced by young worker bees. This unique compound, rich in proteins, amino acids, lipids, vitamins, and minerals, serves as the primary food source for the queen bee. Consuming royal jelly enables the queen bee to lay thousands of eggs and live an extraordinary lifespan of up to 30 years.
Composition of Royal Jelly
Royal jelly consists of 50–60% water, 18% protein, 15% carbohydrates, and 3–6% lipids. It is packed with vitamins and minerals. Unlike honey, which is predominantly made of sugars, royal jelly has a more complex structure.
Benefits of Royal Jelly
1. Antibacterial Properties: Royal jelly contains a protein called royalisin, which has antibacterial and antifungal properties, helping to prevent various infections.
2. Blood Sugar Control: The compounds in royal jelly can reduce blood sugar levels and mimic the effects of insulin.
3. Cholesterol Reduction: Fatty acids in royal jelly help regulate cholesterol levels, improving heart and vascular health.
4. Boosting Metabolism: Regular consumption of royal jelly aids in weight management and enhances the body’s metabolism.
5. Antioxidant Properties: This substance neutralizes free radicals, preventing premature skin aging and diseases caused by oxidative stress.
6. Cancer Prevention: Royal jelly inhibits the growth of cancer cells, particularly breast and blood cancer cells.
7. Fertility Enhancement: It improves the quality of eggs and sperm, boosting fertility in both men and women.
8. Hormonal Regulation: Royal jelly helps balance hormones in women, especially during menopause, alleviating its symptoms.
Conclusion: Consuming royal jelly under medical guidance can enhance overall health and play a significant role in preventing various diseases.